Floating Pregnancy Relaxation at Somerset Swim Babies
Step into the beautifully warm Somerset Swim Babies pool and take the weight off, quite literally. These sessions are designed to help you unwind, ease aches and pains, and feel lighter in both body and mind.
For 30 minutes, you will move gently, breathe fully, and enjoy that lovely feeling of weightlessness that only water can offer. It is low impact and safe throughout pregnancy.
Lighter body, calmer mind
Water supports your bump, easing pressure on your back, hips and joints. Many mums say they feel instantly calmer, with more freedom to move and a sense of space to breathe.
Better sleep and more energy
The combination of warmth, buoyancy and gentle movement helps relax tight muscles, reduce swelling and boost circulation. Most mums leave feeling refreshed, with improved sleep after evening sessions.
Perfect if you are considering a waterbirth
These sessions help you build positive, calming associations with being in warm water, which can be really helpful if you are planning to use a birth pool on the day.
A friendly space to switch off
Each session is quiet, calm and deeply relaxing, with time to float, breathe and simply be. You do not need to be a strong swimmer, and the pool is shallow enough to stand. It is also a lovely chance to meet other local mums and take half an hour just for you.
Somerset Swim Babies, Mill Batch Farm, East Brent, TA9 4JN
somersetswimbabies.co.uk
Step into the beautifully warm Somerset Swim Babies pool and take the weight off, quite literally. These sessions are designed to help you unwind, ease aches and pains, and feel lighter in both body and mind.
For 30 minutes, you will move gently, breathe fully, and enjoy that lovely feeling of weightlessness that only water can offer. It is low impact and safe throughout pregnancy.
Lighter body, calmer mind
Water supports your bump, easing pressure on your back, hips and joints. Many mums say they feel instantly calmer, with more freedom to move and a sense of space to breathe.
Better sleep and more energy
The combination of warmth, buoyancy and gentle movement helps relax tight muscles, reduce swelling and boost circulation. Most mums leave feeling refreshed, with improved sleep after evening sessions.
Perfect if you are considering a waterbirth
These sessions help you build positive, calming associations with being in warm water, which can be really helpful if you are planning to use a birth pool on the day.
A friendly space to switch off
Each session is quiet, calm and deeply relaxing, with time to float, breathe and simply be. You do not need to be a strong swimmer, and the pool is shallow enough to stand. It is also a lovely chance to meet other local mums and take half an hour just for you.
Somerset Swim Babies, Mill Batch Farm, East Brent, TA9 4JN
somersetswimbabies.co.uk