What is a birth comb?
A small, lightweight wooden comb used to help manage pain sensations during labour.
How do I use a birth comb?
Hold the comb with the teeth pressing into the centre of your palm and squeeze as a contraction builds. Keep your shoulders and jaw relaxed and breathe steadily as you apply pressure.
How does a birth comb work?
Your hands contain powerful acupressure points that influence how your body processes pain. Pressing the comb into your palm creates a strong, controlled sensation that helps shift your focus away from the contraction.
This works alongside the pain gate theory, where the brain can only process a limited number of sensations at once. The pressure from the comb competes with contraction signals, helping to reduce how intense they feel. It also gives you something to focus on, keeping you grounded and preventing tension building elsewhere in the body.
When do I use a birth comb?
You can use a birth comb at any stage of labour. Many women start in early labour and continue right through as contractions become stronger. It’s especially helpful when you need something simple to stay calm, focused and in control.
A small tool, ready for a big day!
What is a birth comb?
A small, lightweight wooden comb used to help manage pain sensations during labour.
How do I use a birth comb?
Hold the comb with the teeth pressing into the centre of your palm and squeeze as a contraction builds. Keep your shoulders and jaw relaxed and breathe steadily as you apply pressure.
How does a birth comb work?
Your hands contain powerful acupressure points that influence how your body processes pain. Pressing the comb into your palm creates a strong, controlled sensation that helps shift your focus away from the contraction.
This works alongside the pain gate theory, where the brain can only process a limited number of sensations at once. The pressure from the comb competes with contraction signals, helping to reduce how intense they feel. It also gives you something to focus on, keeping you grounded and preventing tension building elsewhere in the body.
When do I use a birth comb?
You can use a birth comb at any stage of labour. Many women start in early labour and continue right through as contractions become stronger. It’s especially helpful when you need something simple to stay calm, focused and in control.
A small tool, ready for a big day!