Antenatal Course - Additional Resources

The Birth Plan

Key Notes & Takeaways - The Birth Plan
Birth Plan Template
Go Bag Checklist
Where can you give birth in Somerset?
Homebirth Stats
‘In Your Own Time’ - Dr Sara Wickham
Birth Comb

The Big Day

Key Notes & Takeaways - The Big Day
10 Birth Positions for a Quicker Labour
Spinning Babies
Dads Equals
Importance of Active Positions - Short Video
Rebozo Positions
Natural Caesarean - Video
The Great Birth Rebellion Podcast - Episode 151 - What’s it like to be in labour?

Key Notes & Takeaways – Hypnobirthing
Positive Birth Stories
The Hypnobirthing Book
Hypnobirthing Script - Face & Pelvis

Positive Birth Videos

Homebirth
Daisy’s homebirth – birth pool - 15:31
Iris’s beautiful homebirth – birth pool - 4:02
Norah’s natural hypnobirth - 19:32
A positive birth video – birth pool - The Michalaks – 7:59 Natural home birth – water birth – 3:50
Birth Centre
The birth of Kai – 4:04
My Birth My Way – birth pool - 6:01
The birth of Jemima – Dry land – 8:25
Oliver’s calm gentle birth with hypnobirthing – birth pool - 6:57
Hospital
Early birth– syntocin – dry land - 11:27
Gentle Caesarean birth – 5:04  

Guided Relaxation Audios

Fear Release: Waves
Fear Release: Rocks
Learning to Relax
Melting Away Worries
Talking to Baby
Bringing Baby Earthside
Caesarean Birth - Trial Run